Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 170 RDI=20 % | 660 RDI=100 % | 4,320 RDI=220 % | 18,090 RDI: 220 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 80 RDI=10 % | 540 RDI=30 % | 2,250 RDI: 30 % |
Per person | 9 RDI=4 % | 40 RDI=4 % | 160 RDI=30 % | 1,080 RDI=50 % | 4,520 RDI: 50 % |
You can get more informations, or check-out other recipes which use it, for example: New Italian-style peas, Pollack fillet baked with rice and vegetables., Rice with spring greens, Comtoise stuffed tomatoes, Gratin of chicken with rice and sautéed mushrooms, ... See them all 26
Like these other recipes: Red rice pannequets, Tomato and courgette tart, Little vegetable omelettes, Eggs with tomatoes and courgettes, Creamy risotto with vegetables , ... See them all 46
You can get more informations, or check-out other recipes which use it, for example: Avocado with Tuna, Seafood feuillantines, Crab Cakes, Green bean and potato salad with paprika, Tomato ladybirds, ... See them all 23
Like these other recipes: Zucchini and potato scarpaccia, Green bean and potato salad with paprika, ... See them all 2
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)