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Rice and zucchini salad with paprika

Rice and zucchini salad with paprika
For this very quick salad recipe, we tie together cooked rice and diced zucchini with a paprika mayonnaise.
16 K 1/5 (1 reviews)
Grade this recipe:
duree20 min. difficultéEasy prix1.75 € pour combien4 people ingredients5 Ingredients
Keywords:
Last modified on: October 22th 2023
For this recipe: I want to make it (321×) I made it (304×) Comment Send to a friend Ask a question Follow Printable Diaporama VidéoUser-friendly URL
For 4 people, you will need:
Change to the quantities for:
2 people4 people8 people12 people
Times for this recipe
Preparation: 20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 5 min.
Rice and zucchini salad with paprika
Prepare a paprika mayonnaise, adding 1 teaspoon paprika with the mustard.

Set aside.
Stage 2 - 10 min.
Rice and zucchini salad with paprika
Prepare 1 1⁄3 cup courgette, then cut into small pieces and pour into a salad bowl.
Stage 3 - 3 min.
Rice and zucchini salad with paprika
Add 2 cups cooked rice and chives.
Stage 4 - 2 min.
Rice and zucchini salad with paprika
Finish with the paprika mayonnaise, mix well and your salad is ready.
Remarks
If you can, try replacing the paprika with smoked paprika for a more distinctive taste.

The proportions are given as a rough guide, so feel free to adapt them.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe40 RDI=10 %170 RDI=20 %660 RDI=100 %4,320 RDI=220 %18,090 RDI: 220 %
Per 100 g4 RDI=2 %20 RDI=2 %80 RDI=10 %540 RDI=30 %2,250 RDI: 30 %
Per person9 RDI=4 %40 RDI=4 %160 RDI=30 %1,080 RDI=50 %4,520 RDI: 50 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: egg, Sulfites, Mustard, Milk
How much will it cost?
  • For 4 people : 1.85 €
  • Per person : 0.50 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Courgette
Courgette

Like these other recipes: Greek-style stuffed courgettes, Couscous, Green hummus, Paimpol salad, Ratatouille confite, ... See them all 47

Cooked rice
Cooked rice

You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Seared tuna with lemon and lime, Rice with spring greens, Rice and peas, Gratin of chicken with rice and sautéed mushrooms, ... See them all 27

Mayonnaise
Mayonnaise

You can get more informations, or check-out other recipes which use it, for example: Seafood feuillantines, Breton coleslaw, Broccoli salad with chervil-lemon mayonnaise, Eggs with mayonnaise, Mixed salad with curry mayo, ... See them all 23

Paprika
Paprika

Like these other recipes: Green bean and potato salad with paprika, Zucchini and potato scarpaccia, ... See them all 2

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