Rice and zucchini salad with paprika
20 min.
Easy
12 people
5 Ingredients- 1
600 g mayonnaise - 2
3 teaspoons paprika - 3
900 g courgette - 4
900 g cooked rice - 5
chives - Total weight: 2,415 grams
Step by step recipe
Stage 1 - 5 min.
Stage 3 - 3 min.
Stage 4 - 2 min.
The proportions are given as a rough guide, so feel free to adapt them.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 510 RDI=50 % | 1,970 RDI=300 % | 12,960 RDI=650 % | 54,270 RDI: 650 % |
| Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 80 RDI=10 % | 540 RDI=30 % | 2,250 RDI: 30 % |
| Per person | 9 RDI=4 % | 40 RDI=4 % | 160 RDI=30 % | 1,080 RDI=50 % | 4,520 RDI: 50 % |
- For 12 people : 5.50 €
- Per person : 0.50 €
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Courgette
Like these other recipes: Langoustine gratin, Tomato and courgette tart, Tagliatelle and courgette spaghetti, carbonara style, Zucchini and potato scarpaccia, Zucchini and tomato remoulade, ... See them all 46
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Tomato ladybirds, Glazed mushrooms with plain rice, Fried rice with turnips and new peas, Seared tuna with lemon and lime, ... See them all 26
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Mixed salad with curry mayo, Breton coleslaw, Cocktail sauce, Crab Cakes, Coleslaw, ... See them all 23
Paprika
Like these other recipes: Green bean and potato salad with paprika, Zucchini and potato scarpaccia, ... See them all 2
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