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Rice and zucchini salad with paprika

For this very quick salad recipe, we tie together cooked rice and diced zucchini with a paprika mayonnaise.

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Last modified on: October 22^th 2023

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For 12 people, you will need:

1 600 ml Mayonnaise
2 3 teaspoons paprika
3 900 ml courgette
4 1 litre 440 ml cooked rice
5 chives

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long will it take?

Time required for this recipe:

Preparation	Start to finish
20 min.	20 min.

At what time:

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Step by step recipe

Stage 1 - 5 min.

Prepare a paprika mayonnaise, adding 3 teaspoons paprika with the mustard.

Set aside.

Stage 2 - 10 min.

Prepare 900 ml courgette, then cut into small pieces and pour into a salad bowl.

Stage 3 - 3 min.

Add 1 litre 440 ml cooked rice and chives.

Stage 4 - 2 min.

Finish with the paprika mayonnaise, mix well and your salad is ready.

Remarks

If you can, try replacing the paprika with smoked paprika for a more distinctive taste.

The proportions are given as a rough guide, so feel free to adapt them.

Keeping

To be enjoyed during the day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
20,206 Kcal or 84,598 Kj	111 gr	508 gr	1,970 gr
1,010 %	43 %	48 %	299 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
837 Kcal or 3,504 Kj	5 gr	21 gr	82 gr
42 %	2 %	2 %	12 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
1,684 Kcal or 7,051 Kj	9 gr	42 gr	164 gr
84 %	4 %	4 %	25 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg, Sulfites, Mustard, Milk

How much will it cost?

For 12 people : 5.18 €
Per person : 0.43 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Courgette: You can get more informations, or check-out other recipes which use it, for example: Vegetable clafoutis, Salad greens and small omelette, Little vegetable omelettes, Kérinou slices, Crunchy spring salad, ... All
	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice à l'italienne, Tomatoes Provençal, Seared tuna with lemon and lime, Rice with spring greens, Tomato ladybirds, ... All
	Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Avocado with Sautéed Prawns , Roscoff salad, Piedmont salad, Vegetable tartare, Green Piedmont Salad, ... All
	Paprika: You can check-out other recipes which use it, like for example: Green bean and potato salad with paprika, ... All

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