1,422 easy and fully explained recipes, with 33,930 photos and 78 videos

Rice and zucchini salad with paprika

For this very quick salad recipe, we tie together cooked rice and diced zucchini with a paprika mayonnaise.

5,633 1 1

Last modified on: October 22^th 2023

Keywords for this recipe:

For 4 people, you will need:

1 200 g Mayonnaise
2 1 teaspoon paprika
3 300 g courgette
4 300 g cooked rice
5 chives
Total weight: 805 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
20 min.	20 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 5 min.

Prepare a paprika mayonnaise, adding 1 teaspoon paprika with the mustard.

Set aside.

Stage 2 - 10 min.

Prepare 300 g courgette, then cut into small pieces and pour into a salad bowl.

Stage 3 - 3 min.

Add 300 g cooked rice and chives.

Stage 4 - 2 min.

Finish with the paprika mayonnaise, mix well and your salad is ready.

Remarks

If you can, try replacing the paprika with smoked paprika for a more distinctive taste.

The proportions are given as a rough guide, so feel free to adapt them.

Keeping

To be enjoyed during the day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,934 Kcal or 8,097 Kj	10 gr	26 gr	199 gr
97 %	4 %	2 %	30 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
240 Kcal or 1,005 Kj	1 gr	3 gr	25 gr
12 %	<1 %	<1 %	4 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
484 Kcal or 2,026 Kj	2 gr	7 gr	50 gr
24 %	1 %	1 %	8 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg, Sulfites, Mustard, Milk

How much will it cost?

For 4 people : 1.73 €
Per person : 0.43 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Courgette: You can get more informations, or check-out other recipes which use it, for example: Couscous, Green Piedmont Salad, Crunchy courgette and mushroom salad, Greek salad with chicken, Baby courgette salad, ... All
	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice and purple-sprouting broccoli salad, Prawn salad with a crunch, Rice with spring greens, Rice and peas, Creamy rice with spinach, ... All
	Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Green bean and potato salad with paprika, Seafood feuillantines, Eggs with mayonnaise, Chicken club sandwich, Coleslaw, ... All
	Paprika: You can check-out other recipes which use it, like for example: Green bean and potato salad with paprika, ... All

Other recipes you may also like

Green parsley sauce

This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe.
497K 44.3 23 min. February 21^th 2011

How to cook pasta properly

Here is some advice for pasta that's properly cooked and doesn't stick.
1.1M4.4 22 min. July 18^th 2019

Crab and smoked salmon club sandwiches

A club sandwich has three slices of bread, filled with a mayonnaise-style dressing. Here is a crab and smoked salmon version with cocktail sauce.
212K 15 1 hour 2 min. October 13^th 2010

It's not easy to make these - the original "French fries" - well at home, that is, to produce golden and crunchy chips from fresh potatoes. Here is a way of doing it in three cooking stages, which gives very good results: melting in the middle, crunchy on the outside, and a nice golden colour....
422K5 1 hour 47 min. December 30^th 2019

Minestrone

Minestrone is a traditional Italian soup. It is made with a mix of vegetables and a poultry stock. It is quite simple to make, but preparing all the vegetables takes time. There are doubtless as many minestrone recipes as there are Italian cooks, but here is my version.
164K4.3 3 hours 30 min. May 29^th 2011

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.