Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 26 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,777 Kcal or 7,440 Kj | 221 gr | 333 gr | 241 gr |
89 % | 85 % | 31 % | 36 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
66 Kcal or 276 Kj | 8 gr | 12 gr | 9 gr |
3 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
444 Kcal or 1,859 Kj | 55 gr | 83 gr | 60 gr |
22 % | 21 % | 8 % | 9 % |
Whole milk: You can get more informations, or check-out other recipes which use it, for example: Potimarron and celeriac autumn soup, Bourguignon potatoes , Celeriac and sesame soup, Elsa's Comtoise galette, Pain perdu, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Chorba, Winter cauliflower tabbouleh, Quartet of brassicas with cream , Gratin with Parmesan flavours, Crunchy spring salad, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Parcels of fish fillet in spinach, Baked eggs with chicken and spinach, Spinach à la Lorraine, Poached eggs with spinach and Comté milk, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Ham and endives au gratin, Scallops au gratin, Ham "friand" pie, Spinach Croque-monsieur , Gratin "grilled inside", ... All |
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