Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 26 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,777 Kcal or 7,440 Kj | 221 gr | 333 gr | 241 gr |
89 % | 85 % | 31 % | 36 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
66 Kcal or 276 Kj | 8 gr | 12 gr | 9 gr |
3 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
444 Kcal or 1,859 Kj | 55 gr | 83 gr | 60 gr |
22 % | 21 % | 8 % | 9 % |
Whole milk: You can get more informations, or check-out other recipes which use it, for example: Lime confectioner's custard (pastry cream), Potimarron and leek soup, Chocolate and vanilla crème brûlée, Real custard sauce (crème anglaise), Auvergne gratin, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Thaï rice with small vegetables, Crunchy Cauliflower Salad with Lemon, Lebanese-style chickpea salad, Roasted cauliflower, Cauliflower and egg salad, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Langres-style spinach, Thin spinach and potato tart, Spinach brik parcels, Baked eggs with chicken and spinach, Fish terrine with spinach and tomatoes, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Moussaka, Gratin of Jerusalem artichokes à la Comtoise, Bolognaise lasagne, Harvest Gratin, Ham "friand" pie, ... All |
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