Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 26 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,587 Kcal or 6,644 Kj | 95 gr | 117 gr | 105 gr |
79 % | 37 % | 11 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
59 Kcal or 247 Kj | 4 gr | 4 gr | 4 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
397 Kcal or 1,662 Kj | 24 gr | 29 gr | 26 gr |
20 % | 9 % | 3 % | 4 % |
Whole milk: You can get more informations, or check-out other recipes which use it, for example: Mousse with two chocolates, Gnocchi alla romana, Poached eggs with spinach and Comté milk, Real custard sauce (crème anglaise), Cramique, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Cauliflower "moelleux" in ramekins, Creamy Winter Vegetable Soup, Duet of creamed cauliflower and cabbage , Cauliflower and chickpea salad, Two-cheese vegetable gratin, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach à la Lorraine, Crispy spinach rolls, Spinach and chick peas "à la milanaise", Creamy rice with spinach, Fish terrine with spinach and tomatoes, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Small green vegetables in Mornay sauce, Endives , Scallops au gratin, Spinach Mornay, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)