Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 330 RDI=130 % | 340 RDI=30 % | 590 RDI=90 % | 3,350 RDI=170 % | 14,030 RDI: 170 % |
Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 30 RDI=4 % | 170 RDI=8 % | 710 RDI: 8 % |
Per person | 50 RDI=20 % | 60 RDI=5 % | 100 RDI=20 % | 560 RDI=30 % | 2,340 RDI: 30 % |
Like these other recipes: Moussaka, Stuffed tomatoes and courgettes, Chicano burger, Hamburgers, Spaghetti Bolognese, ... See them all 14
You can get more informations, or check-out other recipes which use it, for example: Firied fillet of sea bream with polenta, Taos hotpot, Rata-tart, Polenta with spinach and soft-poached egg, Curried polenta, ... See them all 7
Like these other recipes: Pissaladière with puff pastry, Rice à l'italienne, Tomato sauce (for pizzas), Veal Marengo, Chicken "cantina", ... See them all 14
Like these other recipes: Layered Leek and Egg Gratin , Gratin with Parmesan flavours, Stuffed cabbage leaves, Celeriac and mushroom gratin, Potato and two ham gratin, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)