Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 490 RDI=140 % | 3,490 RDI=240 % | 350 RDI=40 % | 3,720 RDI=140 % | 15,580 RDI: 140 % |
Per 100 g | 40 RDI=10 % | 270 RDI=20 % | 30 RDI=3 % | 290 RDI=10 % | 1,200 RDI: 10 % |
Per toast | 80 RDI=20 % | 580 RDI=40 % | 60 RDI=7 % | 620 RDI=20 % | 2,600 RDI: 20 % |
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