Bechamel sauce


Bechamel sauce
Bechamel sauce is a classic, made from a cooked butter-flour mix called "roux", where milk is added and slowly cooked. We get a thick sauce, used in many recipes.
438 K 4.0/5 (46 reviews)
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Last modified on: June 13th 2024
For 175 ml, you will need:

Change these quantities to make:
Times for this recipe
Preparation: 3 min.
Cooking: 15 min.
All in all: 20 min.
When should you start or finish this recipe?
If you start now, at 1:05, you will finish around : 1:20.Change start time
To finish around 7pm, you'll need to have started before: 19:15.Change end time

Step by step recipe


Stage 1 - 3 min.
Bechamel sauce
Melt 1 tablespoon butter in a pan on low heat.

When it sizzles, add 1 tablespoon flour all at once.

Stage 2 - 5 min.
Bechamel sauce
Mix well and cook, stirring continuously, until the mixture become light brown.

This mix, which can be prepared beforehand, is called a "roux", and in this case a "blond roux". If you continue cooking, you will get a "brown roux".

Stage 3 - 10 min.
Bechamel sauce
Pour 1 glass Milk (cold) onto the roux, all at once. Mix thoroughly.

You have there the secret of succeeding with a bechamel:
  • if roux is hot, add cold milk
  • if roux is cold (perpared beforehand), add hot milk


Salt, pepper and add grated nutmeg.

Leave to cook on low heat, stirring up continuously until bechamel thickens.

Stage 4
Bechamel sauce
The thickness of bechamel is a question of taste.

Stage 5
Bechamel sauce
You can make variations on béchamel, such as Mornay sauce, which is a béchamel sauce to which egg yolks and grated cheese are added.
Remarks
Bechamel can be easily made beforehand, and reheated when necessary.
Keeping: Several days in the fridge, in a closed jar.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe7 RDI=3 %20 RDI=2 %20 RDI=3 %280 RDI=10 %1,160 RDI: 10 %
Per 100 g5 RDI=2 %10 RDI=1 %10 RDI=2 %200 RDI=10 %830 RDI: 10 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk, Gluten
How much will it cost?
  • For 175 ml : 0.25 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipeSee them all 32
Ham and endives au gratin
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You may already be familiar with the classic endives au gratin, but here's a new version where the endives are thinly sliced and pan-fried.
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Mornay Sauce
Mornay Sauce

Mornay sauce is made from béchamel sauce, to which egg yolk and grated cheese are added.
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Stuffed artichokes au gratin
Stuffed artichokes au gratin

For this recipe we'll attempt to use the whole of the artichoke: the heart, of course, but also the leaf bases in bechamel sauce with mushrooms and shallots, as a tasty filling for the hearts.
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Grilled ham and bechamel sandwiches
Grilled ham and bechamel sandwiches

Tartines topped with a generous layer of béchamel sauce, grilled ham cubes and baked au gratin.
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Harvest Gratin
Harvest Gratin

Purple artichokes, cauliflower and mozzarella combined with bechamel sauce in a gratin to cheer up the end of summer.
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