Bechamel sauce
Bechamel sauce is a classic, made from a cooked butter-flour mix called "roux", where milk is added and slowly cooked. We get a thick sauce, used in many recipes.
423 K 4.0/5 (46 reviews)
20 min.
Easy
1 litre 50 ml
6 IngredientsLast modified on: June 13th 2024
For 1 litre 50 ml, you will need:
6 tablespoons 
6 tablespoons 
6 glasses 
grated nutmeg
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 3 min.
Cooking: 15 min.
All in all: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 3 min.
Stage 2 - 5 min.
Mix well and cook, stirring continuously, until the mixture become light brown.
This mix, which can be prepared beforehand, is called a "roux", and in this case a "blond roux". If you continue cooking, you will get a "brown roux".
This mix, which can be prepared beforehand, is called a "roux", and in this case a "blond roux". If you continue cooking, you will get a "brown roux".
Stage 3 - 10 min.
Pour 6 glasses Milk (cold) onto the roux, all at once. Mix thoroughly.
You have there the secret of succeeding with a bechamel:
Salt, pepper and add grated nutmeg.
Leave to cook on low heat, stirring up continuously until bechamel thickens.
You have there the secret of succeeding with a bechamel:
- if roux is hot, add cold milk
- if roux is cold (perpared beforehand), add hot milk
Salt, pepper and add grated nutmeg.
Leave to cook on low heat, stirring up continuously until bechamel thickens.
Stage 4
The thickness of bechamel is a question of taste.
Stage 5
You can make variations on béchamel, such as Mornay sauce, which is a béchamel sauce to which egg yolks and grated cheese are added.
Remarks
Bechamel can be easily made beforehand, and reheated when necessary.
Keeping: Several days in the fridge, in a closed jar.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 120 RDI=10 % | 110 RDI=20 % | 1,660 RDI=80 % | 6,940 RDI: 80 % |
| Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 10 RDI=2 % | 200 RDI=10 % | 830 RDI: 10 % |
How much will it cost?
- For 1 litre 50 ml : 1.40 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipeSee them all 30
Purple artichokes in a cheesy gratin
Purple artichokes cooked in two stages: first boiled, then sautéed, and baked as a gratin in a Mornay sauce (cheesy bechamel) with morsels of fried ham.
26 K 1 hour 30 min.
Spiced butternut gratin
For this recipe, the butternut squash is cooked in two stages: first roasted, then finished in a gratin with Mornay sauce (bechamel with cheese).
22 K 1 hour 20 min.
Chilli chicken and spinach gratin
A classic combination of chicken and spinach is pepped up with chilli spices and balanced with a velvety bechamel sauce, topped with cheese and browned in the oven.
34 K 1 hour 35 min.
Spinach Croque-monsieur
A croque-monsieur is a French toasted sandwich. Here, the 2 slices of buttered bread are filled with bechamel sauce, hard-boiled eggs, blanched spinach and melted cheese. The assembled sandwich is popped in the oven to toast the bread and melt the cheese.
63 K4.5 45 min.
Scallops au gratin
Scallops rapidly pan-fried, then arranged in shells on a bed of finely chopped leeks, topped with a bechamel sauce and browned in the oven.
69 K 1 hour 7 min.
This recipe uses (among others)
Milk
Like these other recipes: Flognarde, Dublin fruit scones, Polenta, Dipping bread with cheese, Mouna, ... See them all 60
Butter
Like these other recipes: Warm white bean salad with smoked trout, Gratin slices with spinach, Prune Far, Tarte à l'coloche, Nonettes, ... See them all 450
Flour
Like these other recipes: Cheese Soufflé, Shortcrust pastry (pâte brisée), Viennese Shortbread, Grapefruit cake, Sandwich bread, ... See them all 196
Grated nutmeg
Like these other recipes: Potato gratin, Ramekins of duchess potatoes, Cauliflower "moelleux" in ramekins, Quiche filling mixture, Cheese Soufflé, ... See them all 12
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