Last modified on: August 1st 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 28 min. | 1 hour 25 min. | 2 hours 53 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,227 Kcal or 17,698 Kj | 206 gr | 227 gr | 413 gr |
211 % | 79 % | 21 % | 63 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
167 Kcal or 699 Kj | 8 gr | 9 gr | 16 gr |
8 % | 3 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
705 Kcal or 2,952 Kj | 34 gr | 38 gr | 69 gr |
35 % | 13 % | 4 % | 10 % |
![]() | Minced beef: You can check-out other recipes which use it, like for example: Enchiladas, Express chilli con carne, Polenta parmentier, Algerian brik rolls, Chicano burger, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Ham and endives au gratin, Spiced butternut gratin, Spinach and cauliflower with sesame béchamel sauce, Stuffed artichokes au gratin, ... All |
![]() | Feta: You can get more informations, or check-out other recipes which use it, for example: Cretan-style salmon , Pasta with cherry tomatoes, olives and feta cheese, Cretan salad, Greek-style stuffed courgettes, Kalamata Salad, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Chilli chicken and spinach gratin, Spinach Croque-monsieur , Gratin of chicken with rice and sautéed mushrooms, Frichti from Bruxelles, Breton Pie, ... All |
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