Last modified on: August 1st 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 28 min. | 1 hour 25 min. | 2 hours 53 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,314 Kcal or 5,501 Kj | 68 gr | 75 gr | 128 gr |
66 % | 26 % | 7 % | 19 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
164 Kcal or 687 Kj | 9 gr | 9 gr | 16 gr |
8 % | 3 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
657 Kcal or 2,751 Kj | 34 gr | 37 gr | 64 gr |
33 % | 13 % | 4 % | 10 % |
![]() | Minced beef: You can check-out other recipes which use it, like for example: Chicano burger, Polpete, Stuffed tomatoes and courgettes, Enchiladas, Italian style gratin, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Stuffed artichokes au gratin, Spinach and cauliflower with sesame béchamel sauce, Montlebon toast, Potato and broccoli gratin, ... All |
![]() | Feta: You can get more informations, or check-out other recipes which use it, for example: Pasta with cherry tomatoes, olives and feta cheese, Vegetable rosette tart, Cretan-style salmon , Tzatziki, Greek style sandwiches, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Celeriac and mushroom gratin, Croque-monsieur, Cheese Soufflé, Stuffed tomatoes and courgettes, Hachis parmentier, ... All |
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