Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 230 RDI=20 % | 410 RDI=60 % | 4,230 RDI=210 % | 17,700 RDI: 210 % |
Per 100 g | 8 RDI=3 % | 9 RDI=1 % | 20 RDI=2 % | 170 RDI=8 % | 700 RDI: 8 % |
Per person | 30 RDI=10 % | 40 RDI=4 % | 70 RDI=10 % | 700 RDI=40 % | 2,950 RDI: 40 % |
Like these other recipes: Hamburgers, Stuffed tomatoes and courgettes, Polpete, Algerian brik rolls, Bolognaise lasagne, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Chard and potato gratin, Grilled ham and bechamel sandwiches, Ham "friand" pie, Mornay Sauce, Chilli chicken and spinach gratin, ... See them all 31
Like these other recipes: Cretan Bread, Pasta with cherry tomatoes, olives and feta cheese, Thin summer tart "à la grecque", Spinach brik parcels, Multicoloured cucumber-tomato salad, ... See them all 25
Like these other recipes: Chard and potato gratin, Gratin "grilled inside", Gratin Parmentier, White bean gratin "à l'italienne", Cheese tart, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
The 1 comment already posted on this recipe