Last modified on: February 14th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
48 min. | 41 min. | 1 hour 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,073 Kcal or 8,679 Kj | 84 gr | 91 gr | 153 gr |
104 % | 32 % | 9 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 6 gr | 7 gr | 12 gr |
8 % | 2 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
259 Kcal or 1,084 Kj | 10 gr | 11 gr | 19 gr |
13 % | 4 % | 1 % | 3 % |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Moussaka, Gratin of Jerusalem artichokes à la Comtoise, Chilli chicken and spinach gratin, Spinach and hard-boiled egg gratin, Gratin "grilled inside", ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Firied fillet of sea bream with polenta, Spinach and hard-boiled egg gratin, Pollack Parmentier, Vegetable clafoutis, Chard and potato gratin, ... All | |
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