1,521 easy and fully explained recipes, with +66K photos and 78 videos

Creamy risotto with diced vegetables and flax seeds

Name: Creamy risotto with diced vegetables and flax seeds
Prep time: 1 h 5 min
Cook time: 44 min
Total time: 1 h 49 min
Yield: 6 people
Cuisine: French
Ingredients: 3 carrots; 3 turnips; 1 shallot; 1 onion; 4 tablespoons olive oil; 15.8 oz water; 1 chicken stock cube; 4 tablespoons olive oil; 10.6 oz rice; 3.5 oz dry white wine; 1 bouquet garni; 3.5 oz liquid cream; 1.4 oz linseed

Risotto is one of the great Italian recipes. It's the special way in which rice is cooked and mixed with several other things, which produces this famous dish. One can make different flavour risottos, here is a fairly simple recipe with diced vegetables and flax seeds.

268 K 1× 4.2/5 (21 reviews)

1 hour 50 min. difficulté

Easy

4.30 €

6 people

13 Ingredients

Last modified on: February 21^th 2011

For this recipe: I want to make it (532×) I made it (441×) Comment Send to a friend Ask me a question Follow Printable Diaporama Vidéo User-friendly URL

For 6 people, you will need:

1 3 carrots
2 3 turnips
3 1 shallot
4 1 onion
5 4 tablespoons olive oil
6 15.8 oz water
7 1 chicken stock cube
8 4 tablespoons olive oil
9 10.6 oz rice
10 3.5 oz dry white wine
11 1 bouquet garni
12 3.5 oz liquid cream
13 1.4 oz linseed

Change to the quantities for:

2 people 3 people 6 people 12 people 18 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 1 hour 5 min.

Cooking: 45 min.

All in all: 1 hour 50 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 15 min.

Creamy risotto with diced vegetables and flax seeds : Stage 1

Peel, wash and cut into dice 3 carrots and 3 turnips.

Stage 2 - 10 min.

Creamy risotto with diced vegetables and flax seeds : Stage 2

Prepare 1 onion and 1 shallot.

Stage 3 - 2 min.

Creamy risotto with diced vegetables and flax seeds : Stage 3

Heat 4 tablespoons olive oil in a large pan on moderate heat. When hot, add shallot, salt, pepper and cook for 1 or 2 minutes.

Stage 4 - 5 min.

Creamy risotto with diced vegetables and flax seeds : Stage 4

Add diced vegetables, mix well, cover and cook for 4 to 5 minutes until vegetables are tender.

Tip them into a bowl.

Mix hot 15.8 oz water and 1 chicken stock cube to make a chicken stock.

Stage 5 - 2 min.

Creamy risotto with diced vegetables and flax seeds : Stage 5

Pour 4 tablespoons olive oil into the same pan, when oil is hot add onion, salt, pepper and cook for 1 to 2 minutes.

Stage 6 - 3 min.

Creamy risotto with diced vegetables and flax seeds : Stage 6

Pour in 10.6 oz rice and stir with a wooden spoon or spatula, until rice is translucent (French chefs talk of "pearled" rice).

Stage 7 - 10 min.

Creamy risotto with diced vegetables and flax seeds : Stage 7

Pour in 3.5 oz dry white wine, and stir continuously until all is absorbed by rice.

Stage 8 - 2 min.

Creamy risotto with diced vegetables and flax seeds : Stage 8

Add 1 bouquet garni and 1/4 of chicken stock...

Stage 9 - 15 min.

Creamy risotto with diced vegetables and flax seeds : Stage 9

...and stir continuously until it is all absorbed by rice.

Stage 10 - 30 min.

Creamy risotto with diced vegetables and flax seeds : Stage 10

Do this 3 more again, until all chicken stock is used up, always stirring continuously.

It's a bit boring, but this is the secret of risotto, and that's the difference with other methods of cooking rice like riz pilaf for example.

Stage 11 - 2 min.

Creamy risotto with diced vegetables and flax seeds : Stage 11

Then pour in 3.5 oz liquid cream and mix well.

Stage 12 - 5 min.

Creamy risotto with diced vegetables and flax seeds : Stage 12

Discard bouquet-garni, add diced vegetables, mix well, turn down heat to low, and allow to heat through for a few minutes.

Stage 13 - 5 min.

Creamy risotto with diced vegetables and flax seeds : Stage 13

Meanwhile, pour 1.4 oz linseed into a frying pan without fat, and cook for a few minutes while shaking the pan from time to time.

Flax seeds are done when the first ones jump like pop corn. At this point cover (otherwise you will lost most of them) and take off the heat.

Stage 14 - 3 min.

Creamy risotto with diced vegetables and flax seeds : Stage 14

Finish by adding flax seed, mix well, it's ready.

Serve by putting the pan in the centre table so that all the guests can serve themselves.

Note: Risotto can keep a little while covered on low heat, stirring from time to time.

Remarks

Golden rule for risotto is: chicken stock volume = 1.5 X rice volume.

Normally you should use a special Italian risotto rice, the most suitable for this recipe, but if you don't have any, don't worry: use what you have.

Don't hesitate to use vegetables other than carrots and turnips. Some home tested suggestions: courgettes, fresh broad beans, green peas, mushrooms, ...

Keeping: Several days in the fridge, in a closed jar.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	30 RDI=10 %	160 RDI=20 %	170 RDI=30 %	2,250 RDI=110 %	9,430 RDI: 110 %
Per 100 g	1 RDI=0 %	7 RDI=1 %	7 RDI=1 %	110 RDI=5 %	440 RDI: 5 %
Per person	4 RDI=2 %	30 RDI=3 %	30 RDI=4 %	380 RDI=20 %	1,570 RDI: 20 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Sulfites, Celery, milk

How much will it cost?

For 6 people : 4.30 €
Per person : 0.75 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Macarons (the original French macaroons)

This recipe really is "of the moment": the success of these small, highly-coloured cakes, in an infinite variety of flavours, is impressive. It's a recipe which needs some care, in order to produce a result worthy of a professional pastrychef. No problem, I will guide you through the recipe, particularly the tricky parts. This variety of flavours means that I test many alternatives, so don't be surprised if in the pictures the colour of the macarons changes, I used the best photograph available...

October 3^rd 20191.61 M 714.6 2 hours 40 min.

Fried rillettes

Rilletes formed into thin cakes and fried. This allows the fat to drain off during cooking and leaves crunchy and tasty discs of lean meat which can be served with mashed potato (purée).

December 11^th 2011135 K4.9 30 min.

Rum babas

Rum baba is a classic French dessert, consisting of a small cake soaked in rum syrup and filled with a little Chantilly (whipped cream).

November 24^th 2013111 K3.7 3 hours 35 min.

Tiramisu

Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.

July 27^th 2013514 K5 50 min.

Belle-helene in a glass

It's a recipe where you make 4 layers of different creams in a small glass: vanilla cream, small dice of pear cooked in maple syrup, chocolate mousse and whipped cream. It should be served to your guests cool but not too cold .

February 21^th 2011269 K3.8 1 hour 50 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

The 1 comment already posted on this recipe

What an interesting Risotto, JH I love the melody of vegetables with the flax. Thank you so much for sharing...
Posted by Louise october 7^th 2009 at 22:16 n° 1

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.