Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 220 RDI=60 % | 3,240 RDI=230 % | 380 RDI=40 % | 13,140 RDI=490 % | 55,010 RDI: 490 % |
Per 100 g | 20 RDI=4 % | 230 RDI=20 % | 30 RDI=3 % | 910 RDI=30 % | 3,820 RDI: 30 % |
Per person | 30 RDI=8 % | 410 RDI=30 % | 50 RDI=5 % | 1,640 RDI=60 % | 6,880 RDI: 60 % |
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