Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 26 min. | 1 hour 32 min. | 2 hours 58 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,277 Kcal or 5,347 Kj | 104 gr | 61 gr | 69 gr |
64 % | 40 % | 6 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 8 gr | 5 gr | 5 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
639 Kcal or 2,675 Kj | 52 gr | 30 gr | 34 gr |
32 % | 20 % | 3 % | 5 % |
Water: You can get more informations, or check-out other recipes which use it, for example: How to heat milk without it catching on the bottom of the pan, Peanut rolls, Puff or flaky pastry (pâte feuilletée), Minestrone, Citrus crunch, ... All | |
Rice: You can check-out other recipes which use it, like for example: Crispy spinach rolls, Creamy risotto with diced vegetables and flax seeds, Chicken with rice and leeks, Chocolate rice pudding, Canadian rice pudding, ... All | |
Mussels: You can check-out other recipes which use it, like for example: Normandy seafood stew, Paimpol salad, Mussels with arroz negro, Quiche Bretonne, Spaghetti with mussels and basil, ... All | |
Prawns: You can check-out other recipes which use it, like for example: Vietnamese prawns, Seafood sauerkraut, Curried prawn risotto, Quick prawn curry, Crispy prawn rolls, ... All |
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