Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 250 RDI=100 % | 1,760 RDI=170 % | 1,730 RDI=260 % | 3,720 RDI=190 % | 15,580 RDI: 190 % |
Per 100 g | 8 RDI=3 % | 60 RDI=6 % | 60 RDI=9 % | 120 RDI=6 % | 520 RDI: 6 % |
Per tart | 130 RDI=50 % | 880 RDI=80 % | 860 RDI=130 % | 1,860 RDI=90 % | 7,790 RDI: 90 % |
Like these other recipes: Cassoulet, Tomato, mustard and tuna cake, Taos hotpot, Chorba, Creamy spinach à la Lombarde, ... See them all 12
Like these other recipes: Small ratatouille with , Auvergnat tartines, Zucchini and tomato remoulade, Prawn salad with a crunch, Mixed salad, ... See them all 75
Like these other recipes: Little vegetable omelettes, White bean gratin "à l'italienne", Red sea bream fillets in a soy-sauce marinade, Tenderloin steaks marinated in red wine with rosemary, Carbonnade, ... See them all 535
Like these other recipes: Scallops with crunchy vegetables and wine sabayon, Ratatouille, Sautéed green vegetables, Rice and zucchini salad with paprika, Quick stuffed courgettes, ... See them all 48
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)