Last modified on: August 1st 2010
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 25 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,668 Kcal or 11,170 Kj | 458 gr | 2,141 gr | 439 gr |
133 % | 176 % | 202 % | 67 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
259 Kcal or 1,084 Kj | 44 gr | 208 gr | 43 gr |
13 % | 17 % | 20 % | 6 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
445 Kcal or 1,863 Kj | 76 gr | 357 gr | 73 gr |
22 % | 29 % | 34 % | 11 % |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Italian style gratin, Chilli chicken and spinach gratin, Gratin of Jerusalem artichokes à la Comtoise, Leek and Mimolette tart, Grilled ham and bechamel sandwiches, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Enchiladas, Endives , Ham "friand" pie, Smoky potato and potimarron gratin, Firied fillet of sea bream with polenta, ... All | |
Sandwich bread: You can get more informations, or check-out other recipes which use it, for example: Grilled cheese, Comtoise apple charlotte, Chicken club sandwich, Spinach Croque-monsieur , Fried egg in bread, ... All | |
Ham: You can check-out other recipes which use it, like for example: Brussels sprouts à la Lombarde, Breton galettes (pancakes), Involtinis, Potted meat (rillettes), Stuffed tomatoes and courgettes, ... All |
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