Last modified on: August 1st 2010
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 25 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,137 Kcal or 13,134 Kj | 228 gr | 537 gr | 264 gr |
157 % | 88 % | 51 % | 40 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
152 Kcal or 636 Kj | 11 gr | 26 gr | 13 gr |
8 % | 4 % | 2 % | 2 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
261 Kcal or 1,093 Kj | 19 gr | 45 gr | 22 gr |
13 % | 7 % | 4 % | 3 % |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Ham "friand" pie, Gratin of Jerusalem artichokes à la Comtoise, Spiced butternut gratin, Chilli chicken and spinach gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Frichti from Bruxelles, Cheese Soufflé, Thin spinach and potato tart, Endives , Grilled ham and bechamel sandwiches, ... All | |
Sandwich bread: You can get more informations, or check-out other recipes which use it, for example: Eggs Benedict , Spinach Croque-monsieur , Chicken club sandwich, Pain perdu, Grilled cheese, ... All | |
Ham: You can check-out other recipes which use it, like for example: Paté en croute (terrine in a pie crust), Mushroom buckwheat pancakes, Mini Mont d'Or fondue with "spuds in blankets", Welsh (French Welsh Rarebit), Potted meat (rillettes), ... All |
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