Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=60 % | 820 RDI=80 % | 810 RDI=120 % | 2,480 RDI=120 % | 10,370 RDI: 120 % |
Per 100 g | 6 RDI=3 % | 40 RDI=4 % | 40 RDI=6 % | 110 RDI=6 % | 470 RDI: 6 % |
Like these other recipes: Feta and spinach brik pie, Spinach brik parcels, Tomato and courgette tart, Cretan Bread, Courgette tart with mint, ... See them all 25
You can get more informations, or check-out other recipes which use it, for example: Little caramelized peach tarts, Crusty cockle tart, Avocado "tarte fine", Quick flaky pizza, Epiphany galette, ... See them all 71
Like these other recipes: Eton mess, Tandoori-flavoured chicken with leeks, Duet of creamed cauliflower and cabbage , Fresh mint ice-cream, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... See them all 167
Like these other recipes: Creamy risotto with vegetables , Confit of carrots with bacon, Vegetable clafoutis, Roast beef "like they do it in Santa Fe", Spaghetti Bolognese, ... See them all 66
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)