Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 70 RDI=6 % | 240 RDI=40 % | 3,030 RDI=150 % | 12,690 RDI: 150 % |
Per 100 g | 9 RDI=4 % | 4 RDI=0 % | 10 RDI=2 % | 190 RDI=9 % | 780 RDI: 9 % |
Per person | 20 RDI=7 % | 8 RDI=1 % | 30 RDI=5 % | 380 RDI=20 % | 1,590 RDI: 20 % |
Like these other recipes: Fillet of salmon meunière, Gravlax, Baked salmon fillet, How to grill salmon well, Grilled fillet of salmon with corn-salad cream, ... See them all 5
Like these other recipes: Home-made doner kebab, Spinach fritters, Norwegian tartines, Tzatziki, Spinach and cashew brik rolls, ... See them all 7
Like these other recipes: Greek salad, Lumberjack turnovers, Tomato and courgette tart, Rice à la grecque, Cretan Bread, ... See them all 25
Like these other recipes: Shakshuka, Quick flaky pizza, Potato and two ham gratin, Pan-fried scallops and chanterelles with Noilly Prat sauce, Cauliflower coconut curry, ... See them all 518
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)