Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 260 RDI=20 % | 110 RDI=20 % | 2,170 RDI=110 % | 9,080 RDI: 110 % |
Per 100 g | 1 RDI=0 % | 5 RDI=0 % | 2 RDI=0 % | 40 RDI=2 % | 180 RDI: 2 % |
Per person | 9 RDI=4 % | 40 RDI=4 % | 20 RDI=3 % | 360 RDI=20 % | 1,510 RDI: 20 % |
Like these other recipes: French Family Cake, Kale and potato soup, Super-green, super-thrifty soup, How to seal a terrine or casserole dish, Ali Baba bread, ... See them all 136
Like these other recipes: Paella, Pea risotto "Mantecare", New York style pasta, Pea and avocado salad, Salmon "en papillote" with small vegetables, ... See them all 20
Like these other recipes: Eggs with green asparagus and Parmesan cheese, Farfalle with green asparagus, Scallops with green asparagus tips and parmesan, Creamy rice with green asparagus and sorrel , Pasta with green asparagus, ... See them all 9
Like these other recipes: Sausages with baked beans, French style, Cassoulet-style shepherd's pie., How to prepare white beans, Duo of slow-cooked pork, White bean gratin "à l'italienne", ... See them all 13
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)