Chorba
Chorba is a spicy meat and vegetable soup, typical of the Maghreb. This is my own personal version.
142 K 4.5/5 (10 reviews)
2 hours 8 min.
Easy
3 people
16 IngredientsLast modified on: May 4th 2012
For 3 people, you will need:
- 1
½ onion - 2
1 garlic clove - 3
2 carrot - 4
1 turnip - 5
150 g cauliflower - 6
100 g chicken breast - 7
2.5 tablespoons olive oil - 8
15 g spices for couscous - 9
35 g tomato paste - 10
750 g water - 11
75 g tinned (canned) chickpeas - 12
75 g vermicelli - 13
fresh coriander (cilantro) - 14
½ lemon - 15
salt - 16
pepper - Total weight: 1,735 grams
Change measures:
Times for this recipe
Preparation: 60 min.
Cooking: 1 hour 15 min.
All in all: 2 hours 8 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Stage 3 - 10 min.
Peel and wash 1 turnip, then grate.
Stage 4 - 15 min.
Wash 150 g cauliflower and only keep the small florets.
Stage 5 - 5 min.
Cut 100 g chicken breast into small dice.
Stage 6 - 3 min.
Heat 2.5 tablespoons olive oil in a large pan and add the chopped onion and garlic clove, salt and pepper.
Cook without colouring.
Cook without colouring.
Stage 7 - 2 min.
Add the carrots, turnip and cauliflower. Mix well.
Stage 8 - 2 min.
Stage 9 - 3 min.
Cook like this (dry) for 2 or 3 minutes, stirring frequently.
Stage 10 - 1 hour
Stage 11 - 3 min.
After this, remove the garlic clove and discard, then add 75 g tinned (canned) chickpeas...
Stage 12 - 5 min.
...and 75 g vermicelli.
Leave to cook for a further 5 minutes (check the cooking time of the pasta on the paquet).
Check seasoning.
Leave to cook for a further 5 minutes (check the cooking time of the pasta on the paquet).
Check seasoning.
Stage 13
Serve piping hot with a generous squeeze of lemon juice and a sprinkling of chopped fresh coriander.
Remarks
As with any "regional" recipe, please remember that this is only ONE chorba recipe and not THE chorba recipe.
The proportions are for guidance, so do vary them to your own taste.
The diced chicken can be either raw or cooked (as in the photos) and this is a good way to use up leftovers.
If you can't find a ready-made mix of couscous spices, you can make your own from: cumin, coriander (ground), cinnamon, nutmeg, ginger, cardamom and turmeric. Paprika, cloves and caraway are also sometimes used.
The proportions are for guidance, so do vary them to your own taste.
The diced chicken can be either raw or cooked (as in the photos) and this is a good way to use up leftovers.
If you can't find a ready-made mix of couscous spices, you can make your own from: cumin, coriander (ground), cinnamon, nutmeg, ginger, cardamom and turmeric. Paprika, cloves and caraway are also sometimes used.
And to drink?
An Algerian red wine, one from the Medea region, for example, or any other full-bodied red.
Keeping: A few days in the fridge in a covered container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 120 RDI=10 % | 50 RDI=7 % | 1,100 RDI=60 % | 4,610 RDI: 60 % |
| Per 100 g | 2 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 270 RDI: 3 % |
| Per person | 10 RDI=6 % | 40 RDI=4 % | 20 RDI=2 % | 370 RDI=20 % | 1,540 RDI: 20 % |
How much will it cost?
- For 3 people : 4.35 €
- Per person : 1.45 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Water
Like these other recipes: Raisin breads (pains aux raisins), Praline, Zucchini and potato scarpaccia, Du Barry soup, Turnip and Jerusalem artichoke soup, ... See them all 132
Cauliflower
Like these other recipes: Breton coleslaw, Crunchy Cauliflower Salad with Lemon, Cauliflower coconut curry, Harvest Gratin, Roscoff salad, ... See them all 47
Chicken breast
Like these other recipes: Paella, Chicken breasts in a potato crust, Shiro-goma salad, Warm chicken salad, Chicken breasts with tarragon, ... See them all 29
Tinned (canned) chickpeas
Like these other recipes: Couscous, Cauliflower and chickpea purée, Lambé salad, Lebanese-style chickpea salad, Mixed vegetable curry, ... See them all 10
Other recipes you may also like
Fillings for macaroons
The macaroons recipe shows how to make these small cakes, and gives the example of a raspberry filling. Here are several other possibilities: Apricot macaroons, Chocolate macaroons, Mint macaroons, Blackcurrant macaroons.May 30th 2020292 K 24.3 2 hours 1 min.
Chocolate madeleines
Simple and delicious, goes very well with tea or coffee.March 10th 2019302 K3.8 1 hour 15 min.
Chinois
"Chinese" - what a strange name for this cake! A kind of brioche, filled with confectioner's custard (crème pâtissière) which can be decorated with fondant icing.September 10th 2018262 K 24.7 5 hours 30 min.
Bouquet garni
Used very frequently in French cuisine, a secret of French chefs, it adds flavour to a lot of recipes, and it's easy to prepare. The basic principle is to make a small bundle of herbs, bind them in green leek leaves and to tie it up, so that the whole thing can be removed and discarded easily after...March 21th 2017411 K3.5 15 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.