Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 450 RDI=40 % | 210 RDI=30 % | 4,210 RDI=210 % | 17,640 RDI: 210 % |
Per 100 g | 8 RDI=3 % | 30 RDI=3 % | 10 RDI=2 % | 280 RDI=10 % | 1,180 RDI: 10 % |
Per tarts | 30 RDI=10 % | 90 RDI=9 % | 40 RDI=6 % | 840 RDI=40 % | 3,530 RDI: 40 % |
Like these other recipes: Ardéchois, Flognarde, Autumn apple and plum crumble pie, Génoise (Genoa sponge), Bonnevaux apple tart, ... See them all 201
Like these other recipes: Baked potoatoes with herb butter or cream , Ramekins of duchess potatoes, Stock-pot fish , Courgette tart with mint, Chicken and mushroom pie, ... See them all 115
Like these other recipes: Bolognaise lasagne, Manou's zucchinis garnished, Soufflée omelette with cheese, Bourguignon potatoes , Duck Parmentier, ... See them all 73
Like these other recipes: Yeast-based flaky dough (for croissants), Creamy risotto with diced vegetables and flax seeds, Cassoulet, Papadums, Nougat, ... See them all 136
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)