Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=70 % | 360 RDI=30 % | 190 RDI=30 % | 3,850 RDI=190 % | 16,120 RDI: 190 % |
Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 300 RDI=20 % | 1,250 RDI: 20 % |
Per person | 40 RDI=20 % | 90 RDI=8 % | 50 RDI=7 % | 960 RDI=50 % | 4,030 RDI: 50 % |
Like these other recipes: Spaghetti with mussels and basil, Spaghetti Carbonara, Spaghetti with tomatoes and pesto, Creamy spaghetti with cockles and parsley, ... See them all 4
Like these other recipes: Ramekins of duchess potatoes, Nicholas's fish, Gratin Dauphinois, Baker's chicken and potato tart, Bounty-style tart for Alison, ... See them all 117
Like these other recipes: Crispy rolls with chicken and leek, Gratin of purple artichokes, Turnip leaf pesto, Brussels sprout salad, Scallops with green asparagus tips and parmesan, ... See them all 61
Like these other recipes: Avocado and smoked salmon terrine , Creamy cauliflower with smoked salmon, Crispy smoked salmon and herb rolls, Surprise bread, Cucumber and salmon salad, ... See them all 13
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)