Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 370 RDI=110 % | 2,420 RDI=170 % | 150 RDI=20 % | 1,170 RDI=40 % | 4,890 RDI: 40 % |
Per 100 g | 50 RDI=10 % | 330 RDI=20 % | 20 RDI=2 % | 160 RDI=6 % | 670 RDI: 6 % |
Per slices | 90 RDI=30 % | 610 RDI=40 % | 40 RDI=4 % | 290 RDI=10 % | 1,220 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Spinach and hard-boiled egg gratin, Spinach on toast with bechamel, Spinach and cauliflower with sesame béchamel sauce, Spinach and Comté Loaf, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: New Zealand pies, Chard and potato gratin, Grilled ham and bechamel sandwiches, Leek and Mimolette tart, Spinach parmentier, ... See them all 31
Like these other recipes: Avengers' potatoes, Potato and broccoli gratin, White bean gratin "à l'italienne", Spinach and hard-boiled egg gratin, Algerian brik rolls, ... See them all 73
You can get more informations, or check-out other recipes which use it, for example: Bistro-style red endive salad, Nanou's red cabbage salad, Home-made breadcrumb coating, "Buttonhole" quail eggs, White asparagus salad, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)