Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 670 RDI=60 % | 380 RDI=60 % | 6,910 RDI=350 % | 28,910 RDI: 350 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 10 RDI=4 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,610 RDI: 20 % |
Like these other recipes: Tuna pasta, Pasta with pesto and preserved tomatoes, Spaghetti with mushrooms, Mozzarella pasta bake, How to cook pasta properly, ... See them all 16
Like these other recipes: Farfalle with green asparagus, Creamy polenta with green asparagus, Minestrone, Raw green asparagus salad, Eggs with green asparagus and Parmesan cheese, ... See them all 9
Like these other recipes: Potimarron (Japanese chestnut pumpkin) purée, Crispy spinach rolls, Bounty-style tart for Alison, Rice à la grecque, Chocolate cream with a crunch, irish coffee mousse, ... See them all 117
Like these other recipes: Sautéd broccoli with ham, Tagliatelle and courgette spaghetti, carbonara style, Potato tortilla (Spanish omelette), Fish petals, vegetables julienne, and beurre blanc, "Buttonhole" quail eggs, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)