Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 100 RDI=9 % | 170 RDI=30 % | 2,010 RDI=100 % | 8,430 RDI: 100 % |
Per 100 g | 0 | 4 RDI=0 % | 7 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 3 RDI=1 % | 20 RDI=2 % | 30 RDI=4 % | 340 RDI=20 % | 1,400 RDI: 20 % |
Like these other recipes: Multicoloured cucumber-tomato salad, How to prepare tomatoes, Mexican ceviche, Italian style gratin, Pan con tomate, ... See them all 75
Like these other recipes: Ratatouille confite, Small ratatouille with , ... See them all 2
Like these other recipes: Paimpol salad, Greek-style stuffed courgettes, Stuffed tomatoes and courgettes, Greek salad with chicken, Small green vegetables in Mornay sauce, ... See them all 48
Like these other recipes: Moussaka, Paella, Eggplant Polpette, Tex-Mex chicken burger, Pea risotto "Mantecare", ... See them all 148
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)