Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 260 RDI=100 % | 360 RDI=30 % | 350 RDI=50 % | 2,270 RDI=110 % | 9,500 RDI: 110 % |
Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 150 RDI=7 % | 610 RDI: 7 % |
Per person | 20 RDI=8 % | 30 RDI=3 % | 30 RDI=4 % | 190 RDI=9 % | 790 RDI: 9 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach fritters, Spinach and cauliflower with sesame béchamel sauce, Langres-style spinach, Baked eggs with chicken and spinach, Poached eggs with spinach and Comté milk, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Leek and Mimolette tart, Gratin "grilled inside", Mornay Sauce, Italian style gratin, ... See them all 30
Like these other recipes: Breton Pie, Bourguignon potatoes , Baker's chicken and potato tart, Soufflée omelette with cheese, Gratin of chicken with rice and sautéed mushrooms, ... See them all 72
You can get more informations, or check-out other recipes which use it, for example: Cauliflower and egg salad, Spinach Croque-monsieur , Baby spinach salad, Leek and broccoli "à la flamande", Spinach on toast with bechamel, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)