Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,593 Kcal or 15,043 Kj | 96 gr | 299 gr | 224 gr |
180 % | 37 % | 28 % | 34 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
231 Kcal or 967 Kj | 6 gr | 19 gr | 14 gr |
12 % | 2 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,198 Kcal or 5,016 Kj | 32 gr | 100 gr | 75 gr |
60 % | 12 % | 9 % | 11 % |
![]() | Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Country vegetable soup, Light Broccoli Soup, Mexican-style pork medallions , Pea risotto "Mantecare", Duo of slow-cooked pork, ... All |
![]() | Cockles: You can get more informations, or check-out other recipes which use it, for example: Crusty cockle tart, Fillets of sole Dieppoise, Tagliatelle with cockles, Breton style shellfish and vegetable soup, Cockles and cabbage with smoky cream sauce, ... All |
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![]() | Cream: You can get more informations, or check-out other recipes which use it, for example: Pasta with green asparagus, Green beans with tomato cream sauce, Coconut-vanilla cream for Elsa , Bounty-style tart for Alison, Nanou's tuna tart, ... All |
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