Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,442 Kcal or 26,971 Kj | 185 gr | 588 gr | 372 gr |
322 % | 71 % | 55 % | 56 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
225 Kcal or 942 Kj | 6 gr | 21 gr | 13 gr |
11 % | 2 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,074 Kcal or 4,497 Kj | 31 gr | 98 gr | 62 gr |
54 % | 12 % | 9 % | 9 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Endive and beer soup, Provençal braised carrots, Mexican-style pork medallions , Sausages with baked beans, French style, Asparagus "en petit pois", ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Breton style shellfish and vegetable soup, Creamy spaghetti with cockles and parsley, How to prepare cockles, Crusty cockle tart, Tagliatelle with cockles, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Fish fillet in express cooking envelope, Rosemary steamed fish, Red sea bream fillets in a soy-sauce marinade, Curried tuna cubes, Mexican ceviche, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Chocolate cake, Baker's chicken and potato tart, Green beans with tomato cream sauce, Spinach and Mushrooms with Pesto, Apple macaronade, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)