Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 20 RDI=2 % | 90 RDI=10 % | 1,100 RDI=60 % | 4,620 RDI: 60 % |
Per 100 g | 10 RDI=4 % | 3 RDI=0 % | 20 RDI=2 % | 200 RDI=10 % | 820 RDI: 10 % |
Per person | 20 RDI=6 % | 4 RDI=0 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Like these other recipes: Langoustine and leek tarts, Langoustine gratin, Scrambled eggs with langoustines and asparagus tips., Turban of sole with langoustines, Sesame fried scampi, ... See them all 6
Like these other recipes: Creamy artichokes, Two-stage beef chuck , Sautéed green vegetables, Diplomat cream, Green beans and potatoes with Morbier cream sauce, ... See them all 471
Like these other recipes: Cornmeal baps for Anne, Seeded loaf, Two-olive ciabatta, Red mixed pickle, Special small breads, ... See them all 136
Like these other recipes: Country filo tart, Crispy rolls with chicken and leek, Filo leeks and cheese tart, Red rice pannequets, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)