500 g prawns
30 g butter
1 tablespoon curry powder
50 g onion
4 tablespoons olive oil
2 glasses rice
1 glass dry white wine
4 glasses vegetable stock
100 ml cream
50 g Parmesan (Parmigiano Reggiano)
Salt
Pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 155 RDI=240 % | 247 RDI=93 % | 249 RDI=342 % | 3,859 RDI=193 % | 16,158 RDI: 193 % |
| Per 100 g | 10 RDI=16 % | 16 RDI=6 % | 16 RDI=22 % | 253 RDI=13 % | 1,062 RDI: 13 % |
| Per person | 38 RDI=60 % | 61 RDI=23 % | 62 RDI=85 % | 964 RDI=48 % | 4,040 RDI: 48 % |
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