Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 310 RDI=120 % | 500 RDI=50 % | 500 RDI=80 % | 7,720 RDI=390 % | 32,320 RDI: 390 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=2 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per person | 40 RDI=20 % | 60 RDI=6 % | 60 RDI=9 % | 960 RDI=50 % | 4,040 RDI: 50 % |
Like these other recipes: Prawn salad with a crunch, Crispy prawn rolls, Quick prawn curry, Paella, Spicy seafood plancha, ... See them all 7
Like these other recipes: Eggs Arsène, Crispy rolls with chicken and leek, Gratin Dauphinois, Mushroom tart, Crispy spinach rolls, ... See them all 115
Like these other recipes: Pissaladière with puff pastry, Hamburgers, Pollack fillet baked with rice and vegetables., Express chilli con carne, Crispy spinach rolls, ... See them all 147
Like these other recipes: Spicy carrots and turnips roasted with Parmesan cheese, Sorrel pesto, Pistachio and spinach pesto, Crispy rolls with chicken and leek, Special Parmesan baguettes, ... See them all 58
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)