Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 310 RDI=120 % | 500 RDI=50 % | 500 RDI=80 % | 7,720 RDI=390 % | 32,320 RDI: 390 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=2 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per person | 40 RDI=20 % | 60 RDI=6 % | 60 RDI=9 % | 960 RDI=50 % | 4,040 RDI: 50 % |
Like these other recipes: Paella, Seafood sauerkraut, Quick prawn curry, Crispy prawn rolls, Prawn salad with a crunch, ... See them all 7
Like these other recipes: Crunchy verrines, Cream and herb dressing, Pan-fried salmon with white cabbage, Tarte à l'coloche, Mushroom buckwheat pancakes, ... See them all 112
Like these other recipes: Eggs with green asparagus and Parmesan cheese, Poivrade artichoke Salad, Tomato foccacia, Roast cabbage with lemon, Pistachio and spinach pesto, ... See them all 54
Like these other recipes: Potato tortilla (Spanish omelette), Vegetable tian, Langoustine gratin, Spinach and chick peas "à la milanaise", Stuffed tomatoes and courgettes, ... See them all 146
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-01)