Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 470 RDI=180 % | 740 RDI=70 % | 750 RDI=110 % | 11,580 RDI=580 % | 48,480 RDI: 580 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=2 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per person | 40 RDI=20 % | 60 RDI=6 % | 60 RDI=9 % | 960 RDI=50 % | 4,040 RDI: 50 % |
Like these other recipes: Prawn salad with a crunch, Quick prawn curry, Vietnamese prawns, Seafood sauerkraut, Paella, ... See them all 7
Like these other recipes: Chocolate cream, Elsa's Comtoise galette, Spinach à la Lorraine, Rice à la grecque, Potato gratin, ... See them all 115
Like these other recipes: Eggplant Polpette, Poivrade artichoke Salad, Zucchini and potato scarpaccia, Roast cabbage with lemon, Harichou salad, ... See them all 58
Like these other recipes: Vegetable clafoutis, Carbonnade, Chicken breasts in a potato crust, Special Parmesan baguettes, Endive and beer soup, ... See them all 147
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)