Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 460 RDI=180 % | 730 RDI=70 % | 660 RDI=100 % | 10,680 RDI=530 % | 44,730 RDI: 530 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=2 % | 250 RDI=10 % | 1,050 RDI: 10 % |
Per person | 40 RDI=20 % | 60 RDI=6 % | 50 RDI=8 % | 890 RDI=50 % | 3,730 RDI: 50 % |
Like these other recipes: Prawn salad with a crunch, Crispy prawn rolls, Vietnamese prawns, Quick prawn curry, Spicy seafood plancha, ... See them all 7
Like these other recipes: Mini cheese and mustard toasts, Gratin-style spinach and chicken omelette , Elsa's Comtoise galette, Feta and spinach brik pie, Bounty-style tart for Alison, ... See them all 117
Like these other recipes: Sausage rougail, Rabbit civet "à la normande", Summer Salmon Blanquette, Winemaker's toast, Turmeric risotto, ... See them all 147
Like these other recipes: Zucchini ripiene, Spaghetti with mussels and basil, Tomato feuilleté with pesto, Pesto, Pistachio and spinach pesto, ... See them all 60
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)