Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 250 RDI=20 % | 250 RDI=40 % | 3,860 RDI=190 % | 16,160 RDI: 190 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=2 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per person | 40 RDI=20 % | 60 RDI=6 % | 60 RDI=9 % | 960 RDI=50 % | 4,040 RDI: 50 % |
Like these other recipes: Spicy seafood plancha, Seafood sauerkraut, Vietnamese prawns, Crispy prawn rolls, Quick prawn curry, ... See them all 7
Like these other recipes: Courgettes (zuchinis) , Eggs Arsène, Quartet of brassicas with cream , Pasta with green asparagus, Purée of Jerusalem artichokes with foie gras, ... See them all 117
Like these other recipes: Potimarron and Parmesan tart, Eggplant Polpette, Harichou salad, Soft Croque-monsieur with 3 cheeses, Spinach and ricotta ravioli, ... See them all 60
Like these other recipes: Potimarron and celeriac autumn soup, Vol-au-vent, Rabbit terrine, Filet mignon with mustard and tarragon sauce, Onion fondue, ... See them all 147
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)