Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 250 RDI=20 % | 250 RDI=40 % | 3,860 RDI=190 % | 16,160 RDI: 190 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=2 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per person | 40 RDI=20 % | 60 RDI=6 % | 60 RDI=9 % | 960 RDI=50 % | 4,040 RDI: 50 % |
Like these other recipes: Prawn salad with a crunch, Spicy seafood plancha, Paella, Vietnamese prawns, Seafood sauerkraut, ... See them all 7
Like these other recipes: Grapefruit moelleux, Potato and cheese pie, Paté en croute (terrine in a pie crust), Gratin-style spinach and chicken omelette , Creamy polenta with green asparagus, ... See them all 114
Like these other recipes: Tomato foccacia, Special Parmesan baguettes, Cashew-nut and Parmesan biscuits, Green asparagus omelette, Tagliatelle and courgette spaghetti, carbonara style, ... See them all 56
Like these other recipes: Mont d'or in brioche, Paté en croute (terrine in a pie crust), Italian style gratin, Melt-in-the mouth meat and vegetables in a sealed casserole, Onion fondue, ... See them all 148
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-20)