Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 200 RDI=80 % | 50 RDI=5 % | 480 RDI=70 % | 5,350 RDI=270 % | 22,400 RDI: 270 % |
Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
Per person | 10 RDI=4 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,240 RDI: 20 % |
Like these other recipes: Tzatziki, Prawn salad with a crunch, Multicoloured cucumber-tomato salad, Sushi, Greek salad, ... See them all 12
Like these other recipes: Scallops with crunchy vegetables and wine sabayon, Vegetable tartare, Vegetable clafoutis, Courgette tart with mint, Italian style gratin, ... See them all 46
Like these other recipes: Two-cheese quiche, Courgettes (zuchinis) , Montlebon toast, Brussels sprouts salad with smoked trout and Comté cheese, Polenta à la Comtoise, ... See them all 38
Like these other recipes: Beetroot and fried chicken salad, Vegetable tartare, Raw beetroot mousse with walnuts, Beetroot salad with cashew nuts, Green and red salad with sardines and eggs mimosa, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)