Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 130 RDI=10 % | 150 RDI=20 % | 2,370 RDI=120 % | 9,910 RDI: 120 % |
Per 100 g | 7 RDI=3 % | 8 RDI=1 % | 9 RDI=1 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 20 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 300 RDI=20 % | 1,240 RDI: 20 % |
Like these other recipes: Seafood sauerkraut, Vietnamese prawns, Paella, Quick prawn curry, Curried prawn risotto, ... See them all 7
Like these other recipes: Small ratatouille with , Vegetable clafoutis, Scallops with crunchy vegetables and wine sabayon, Fish fillet in express cooking envelope, Italian style gratin, ... See them all 46
Like these other recipes: Boeuf (beef) bourguignon, Scallops with crunchy vegetables and wine sabayon, Icelandic-style fish and vegetable pie, Minestrone, Creamy risotto with vegetables , ... See them all 68
You can get more informations, or check-out other recipes which use it, for example: Gratin Parmentier, Kérinou slices, Cauliflower, chicken and avocado salad, Quick prawn curry, Lebanese Tabbouleh, ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)