Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 80 RDI=7 % | 170 RDI=30 % | 1,590 RDI=80 % | 6,660 RDI: 80 % |
Per 100 g | 8 RDI=3 % | 9 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 860 RDI: 10 % |
Per person | 20 RDI=9 % | 30 RDI=2 % | 60 RDI=9 % | 530 RDI=30 % | 2,220 RDI: 30 % |
Like these other recipes: Spaghetti Bolognese, Meatballs, Express chilli con carne, Gisèle's Pasties, Bolognaise lasagne, ... See them all 14
You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Montlebon toast, Spiced butternut gratin, Gratin "grilled inside", Thin spinach and potato tart, ... See them all 29
Like these other recipes: Vegetable tartare, Quick stuffed courgettes, Minestrone, Cubed salad, Courgette tart with mint, ... See them all 46
Like these other recipes: Algerian brik rolls, Breton Pie, Soufflée omelette with cheese, Cauliflower and chickpea purée, Potato and broccoli gratin, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)