Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 40 RDI=4 % | 200 RDI=30 % | 2,120 RDI=110 % | 8,870 RDI: 110 % |
Per 100 g | 4 RDI=2 % | 5 RDI=1 % | 30 RDI=4 % | 300 RDI=20 % | 1,240 RDI: 20 % |
Per person | 8 RDI=3 % | 9 RDI=1 % | 50 RDI=8 % | 530 RDI=30 % | 2,220 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Rice and zucchini salad with paprika, Green bean and potato salad with paprika, Tomato ladybirds, Macédoine of vegetables, Surprise bread, ... See them all 23
You can get more informations, or check-out other recipes which use it, for example: Warm autumn salad, Bistro-style cabbage salad, Warm cauliflower salad with two cheeses, Warm Leek and Potato Salad, Green and red salad with sardines and eggs mimosa, ... See them all 69
You can get more informations, or check-out other recipes which use it, for example: Spinach parmentier, Spinach Croque-monsieur , Crispy spinach rolls, Layered Leek and Egg Gratin , Leek and broccoli "à la flamande", ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)