Last modified on: March 18th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
2 hours 19 min. | 4 min. | 2 hours 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
293 Kcal or 1,227 Kj | 67 gr | 28 gr | 17 gr |
15 % | 26 % | 3 % | 3 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
66 Kcal or 276 Kj | 15 gr | 6 gr | 4 gr |
3 % | 6 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
147 Kcal or 615 Kj | 33 gr | 14 gr | 8 gr |
7 % | 13 % | 1 % | 1 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach fritters, Thin spinach and potato tart, Fish terrine with spinach and tomatoes, Asparagus and spinach gratin, Scrambled eggs with butter-fried bread and fresh spinach, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Curried tuna cubes, Erika's ceviche, Rosemary steamed fish, Tahitian style fish, Crunchy little pieces of fish, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Nanou's chocolate cake, Jam doughnuts, Red rice pannequets, Genoese croque-monsieur, Celeriac and mushroom gratin, ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Strawberry brunoise in a dessert-wine sabayon, Cream and herb dressing, Mushroom buckwheat pancakes, Hummus, Lemon Mayonnaise, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)