This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Spinach on toast with bechamel
A slice of buttered toast, layers of spinach and sliced hard-boiled egg, topped with bechamel sauce and grated cheese, then browned in the oven.
73 K 4.3/5 (16 reviews)
35 min.
Easy
2 toasts
10 IngredientsLast modified on: February 11th 2015
For 2 toasts, you will need:
- 1
2 slices bread - 2
20 g butter - 3
175 g cooked spinach - 4
½ shallot - 5 15 g butter
- 6
1 hard-boiled egg - 7
50 g bechamel sauce - 8
20 g grated cheese - 9
salt - 10
pepper - Total weight: 445 grams
Change measures:
Times for this recipe
Preparation: 15 min.
Cooking: 20 min.
All in all: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 4 min.
Start by preparing the bread: remove the crusts, if you prefer, from 2 slices bread, then butter lightly on both sides.
Stage 2 - 4 min.
In a very hot frying pan, fry the bread on both sides...
Stage 3 - 1 min.
Stage 4 - 5 min.
Pour 15 g butter into a frying pan on medium heat. When hot, add ½ shallot, finely chopped.
Salt and pepper, cook for one minute, then turn down the heat and add 175 g cooked spinach.
Heat through while stirring.
Salt and pepper, cook for one minute, then turn down the heat and add 175 g cooked spinach.
Heat through while stirring.
Stage 5 - 2 min.
Divide the spinach between the toast slices.
Stage 6 - 3 min.
Cover with slices of hard-boiled egg...
Stage 7 - 4 min.
...then top with bechamel sauce and, finally, the grated cheese.
Stage 8 - 10 min.
Cook in the oven for 10 to 15 minutes until the top begins to brown.
Serve piping hot.
Serve piping hot.
Remarks
For a sharper flavour, trickle a few drops of vinaigrette over the top after cooking.
Keeping: Eat straight from the oven.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 200 RDI=80 % | 1,230 RDI=120 % | 110 RDI=20 % | 810 RDI=40 % | 3,400 RDI: 40 % |
| Per 100 g | 40 RDI=20 % | 280 RDI=30 % | 20 RDI=4 % | 180 RDI=9 % | 770 RDI: 9 % |
| Per toasts | 100 RDI=40 % | 610 RDI=60 % | 50 RDI=8 % | 410 RDI=20 % | 1,700 RDI: 20 % |
How much will it cost?
- For 2 toasts : 1.40 €
- Per toasts : 0.70 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked spinach
You can get more informations, or check-out other recipes which use it, for example: Chicken with spinach in a cream sauce , Pan-fried cheese, egg and spinach toastie, Tagliatelle New Zealand style, Gratin slices with spinach, Spinach Mornay, ... See them all 36
Bechamel sauce
You can get more informations, or check-out other recipes which use it, for example: Potato and broccoli gratin, Montlebon toast, Escalope cordon bleu, Chilli chicken and spinach gratin, Moussaka, ... See them all 31
Butter
Like these other recipes: Caramel semolina pudding with raisins, Fraisier (French strawberry cake), Boulangère tart tatin with vine nectarines, Nonettes, Smooth mixed vegetable soup, ... See them all 475
Grated cheese
Like these other recipes: Layered Leek and Egg Gratin , Breton Pie, Ham pasta bake, Aperitif rolls, Quick stuffed courgettes, ... See them all 73
Other recipes you may also like
Pets de nonne
These small fritters are like mini doughnuts: they're simply made with choux pastry dough, then tossed in a little sugar. [Translator's note: their amusing French name literally means "nun's farts". So, maybe we'll leave it French...]. June 18th 201479 K4.1 45 min.
Nanou's chocolate cake
A moist melting cake, very very chocolaty... June 22th 2013291 K4.6 1 hour 45 min.
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need". March 17th 2011373 K4.3 1 hour 15 min.
Fresh fruit in sabayon
Fresh grapefruit and / or pears, covered with a sabayon and a pinch of citrus crunch. February 21th 2011295 K4.7 55 min.
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream. July 27th 2013508 K5 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.