Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 200 RDI=80 % | 1,230 RDI=120 % | 110 RDI=20 % | 810 RDI=40 % | 3,400 RDI: 40 % |
Per 100 g | 40 RDI=20 % | 280 RDI=30 % | 20 RDI=4 % | 180 RDI=9 % | 770 RDI: 9 % |
Per toasts | 100 RDI=40 % | 610 RDI=60 % | 50 RDI=8 % | 410 RDI=20 % | 1,700 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and chick peas "à la milanaise", Spinach Omelette, Creamy rice with spinach, Tagliatelle New Zealand style, Pan-fried cheese, egg and spinach toastie, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Harvest Gratin, Chard and potato gratin, Bolognaise lasagne, Leek and Mimolette tart, Mornay Sauce, ... See them all 30
Like these other recipes: Bechamel sauce, Leek and potato soup, "Au vert" beef, Fish petals, vegetables julienne, and beurre blanc, Oatmeal and apple cookies, ... See them all 469
Like these other recipes: Potato and broccoli gratin, Breton galettes (pancakes), Vegetable clafoutis, Spinach and hard-boiled egg gratin, Breton Pie, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)