Spinach on toast with bechamel
A slice of buttered toast, layers of spinach and sliced hard-boiled egg, topped with bechamel sauce and grated cheese, then browned in the oven.
63 K 4.3/5 (16 reviews)
35 min.
Easy
2 toasts
10 IngredientsLast modified on: February 11th 2015
For 2 toasts, you will need:
- 1
2 slices bread - 2
1 ½ tablespoon butter - 3
¾ cup cooked spinach - 4
½ shallot - 5 1 tablespoon butter
- 6
1 hard-boiled egg - 7
¼ cup Bechamel sauce - 8
1 ½ tablespoon grated cheese - 9
salt - 10
pepper
Change measures:
Times for this recipe
Preparation: 15 min.
Cooking: 20 min.
All in all: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 4 min.
Start by preparing the bread: remove the crusts, if you prefer, from 2 slices bread, then butter lightly on both sides.
Stage 2 - 4 min.
In a very hot frying pan, fry the bread on both sides...
Stage 3 - 1 min.
Stage 4 - 5 min.
Pour 1 tablespoon butter into a frying pan on medium heat. When hot, add ½ shallot, finely chopped.
Salt and pepper, cook for one minute, then turn down the heat and add ¾ cup cooked spinach.
Heat through while stirring.
Salt and pepper, cook for one minute, then turn down the heat and add ¾ cup cooked spinach.
Heat through while stirring.
Stage 5 - 2 min.
Divide the spinach between the toast slices.
Stage 6 - 3 min.
Cover with slices of hard-boiled egg...
Stage 7 - 4 min.
...then top with bechamel sauce and, finally, the grated cheese.
Stage 8 - 10 min.
Cook in the oven for 10 to 15 minutes until the top begins to brown.
Serve piping hot.
Serve piping hot.
Remarks
For a sharper flavour, trickle a few drops of vinaigrette over the top after cooking.
Keeping: Eat straight from the oven.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 200 RDI=80 % | 1,230 RDI=120 % | 110 RDI=20 % | 810 RDI=40 % | 3,400 RDI: 40 % |
| Per 100 g | 40 RDI=20 % | 280 RDI=30 % | 20 RDI=4 % | 180 RDI=9 % | 770 RDI: 9 % |
| Per toasts | 100 RDI=40 % | 610 RDI=60 % | 50 RDI=8 % | 410 RDI=20 % | 1,700 RDI: 20 % |
How much will it cost?
- For 2 toasts : 1.40 €
- Per toasts : 0.70 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked spinach
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Spinach and Comté Loaf, Thin spinach and potato tart, Feta and spinach brik pie, Spinach Mornay, ... See them all 33
Bechamel sauce
You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Harvest Gratin, Asparagus and spinach gratin, Purple artichokes in a cheesy gratin, Spinach and cauliflower with sesame béchamel sauce, ... See them all 29
Butter
Like these other recipes: Diplomat cream, Caramelized pear custard tart, Smooth mixed vegetable soup, Roscoff loaf, Plain cake, ... See them all 449
Grated cheese
Like these other recipes: Stuffed baguette , Spicy mustard cauliflower cheese, Creamy rice with spinach, Breton galettes (pancakes), Firied fillet of sea bream with polenta, ... See them all 71
Other recipes you may also like
Sesame fried scampi
Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.November 11th 2012295 K5 35 min.
Moist cereal bars
Whether bars or rounds, this recipe produces delicous small cereal cakes.February 21th 2011292 K4.9 1 hour 5 min.
How to cook pasta properly
Here is some advice for pasta that's properly cooked and doesn't stick.July 18th 20191.15 M4.4 25 min.
Ham à la Russe
Ham "à la Russe" is a slice of cooked ham rolled up around a macédoine of vegetables in mayonnaise.September 10th 2014102 K4.3 8 min.
Mini Mont-Blanc choux puffs
These mini choux puffs are topped with a layer of craquelin and filled with Mont-Blanc cream: a mixture of whipped cream and sweetened chestnut purée.March 17th 201956 K 1 hour 45 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.