Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 90 RDI=9 % | 340 RDI=50 % | 3,730 RDI=190 % | 15,630 RDI: 190 % |
Per 100 g | 1 RDI=1 % | 2 RDI=0 % | 9 RDI=1 % | 110 RDI=5 % | 440 RDI: 5 % |
Per person | 8 RDI=3 % | 10 RDI=1 % | 40 RDI=6 % | 470 RDI=20 % | 1,950 RDI: 20 % |
Like these other recipes: Preserved tomatoes, Tahitian salad, Auvergnat tartines, Fine multi-tomato tart, Shakshuka, ... See them all 74
Like these other recipes: Minestrone, Greek-style stuffed courgettes, Cubed salad, Small green vegetables in Mornay sauce, Rice and zucchini salad with paprika, ... See them all 46
Like these other recipes: Rémoulade dressing, Flognarde, Clementine Creamy, Stuffed cabbage leaves, Oatmeal cake, ... See them all 236
Like these other recipes: Green hummus, Tenderloin steak with beetroot tops and mushrooms, Red sea bream fillets in a soy-sauce marinade, Sea bass with Indian spices, Leek and Jerusalem artichoke soup, ... See them all 525
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)