Last modified on: September 27th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 38 min. | 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,734 Kcal or 15,634 Kj | 70 gr | 93 gr | 342 gr |
187 % | 27 % | 9 % | 52 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 2 gr | 3 gr | 10 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
467 Kcal or 1,955 Kj | 9 gr | 12 gr | 43 gr |
23 % | 3 % | 1 % | 6 % |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Little vegetable omelettes, Breton Sandwich, Warm broccoli and Tuna Salad, How to prepare tomatoes, Crab and smoked salmon club sandwiches , ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Little vegetable omelettes, Vegetable tian, Creamy risotto with vegetables , Rice and zucchini salad with paprika, Italian style gratin, ... All |
![]() | Egg: You can get more informations, or check-out other recipes which use it, for example: Almond cream or frangipane, Leek and tuna loaf, Flamiche, Poached eggs, Cannelés, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Roast potatoes "à la provençale", Coq au vin, Creamy cauliflower with smoked salmon, Herb olive oil, Feta and spinach brik pie, ... All |
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