Last modified on: September 27th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 38 min. | 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,601 Kcal or 23,450 Kj | 106 gr | 140 gr | 513 gr |
280 % | 41 % | 13 % | 78 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 2 gr | 3 gr | 10 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
467 Kcal or 1,955 Kj | 9 gr | 12 gr | 43 gr |
23 % | 3 % | 1 % | 6 % |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Thin summer tart "à la grecque", Hot tomato sauce, Green beans with tomatoes, Vegetable tian, Beans with tomatoes, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Courgettes (zuchinis) , Spring courgette and tuna salad, Paimpol salad, Little vegetable omelettes, Fish fillet in express cooking envelope, ... All |
![]() | Egg: You can get more informations, or check-out other recipes which use it, for example: Potato tortilla (Spanish omelette), Brownies, Walnut short bread, Kouign-amann brioche, Stuffed baguette , ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Crispy prawn rolls, Sliced veal with leeks and mushrooms, Caesar salad, Sea bass with Indian spices, Bruschetta and mozzarella, ... All |
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