Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 790 RDI=300 % | 90 RDI=8 % | 170 RDI=30 % | 5,040 RDI=250 % | 21,120 RDI: 250 % |
Per 100 g | 20 RDI=6 % | 1 RDI=0 % | 3 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
Per person | 40 RDI=20 % | 4 RDI=0 % | 9 RDI=1 % | 280 RDI=10 % | 1,170 RDI: 10 % |
Like these other recipes: Chilli langoustines, Scrambled eggs with langoustines and asparagus tips., Turban of sole with langoustines, Langoustine and leek tarts, Langoustine gratin, ... See them all 6
Like these other recipes: Sushi, Ali Baba bread, Spinach and cauliflower with sesame béchamel sauce, Crispy rolls with chicken and leek, Shiro-goma salad, ... See them all 23
Like these other recipes: Escalope cordon bleu, Tomatoes Provençal, Curried tuna cubes, Crunchy little pieces of fish, Crab Cakes, ... See them all 20
Like these other recipes: Naan, Two-olive ciabatta, Citrus syrup, Bacon rolls, How to heat milk without it catching on the bottom of the pan, ... See them all 137
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)