Last modified on: November 11th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 1 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,044 Kcal or 21,118 Kj | 789 gr | 85 gr | 172 gr |
252 % | 304 % | 8 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 16 gr | 2 gr | 4 gr |
5 % | 6 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
280 Kcal or 1,172 Kj | 44 gr | 5 gr | 10 gr |
14 % | 17 % | <1 % | 1 % |
Langoustines (scampi): You can check-out other recipes which use it, like for example: Chilli langoustines, Langoustine sabayon tart, Langoustine and leek tarts, Langoustine gratin, Scrambled eggs with langoustines and asparagus tips., ... All | |
Sesame seeds: You can check-out other recipes which use it, like for example: Fish in a seed crust, Seeded loaf, Mixed seed grissini, Hamburger buns, Escalopes in a sesame crust, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Crunchy little pieces of fish, Fish in a seed crust, Creamy Comtoise artichoke gratin, Crab Cakes, French toast "cordon bleu", ... All | |
Water: You can get more informations, or check-out other recipes which use it, for example: Papadums, French Family Cake, Nonettes, Provençal braised carrots, Cassoulet, ... All |
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