Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 240 RDI=70 % | 30 RDI=2 % | 510 RDI=60 % | 2,710 RDI=100 % | 11,340 RDI: 100 % |
Per 100 g | 20 RDI=5 % | 2 RDI=0 % | 40 RDI=4 % | 200 RDI=8 % | 850 RDI: 8 % |
Per person | 60 RDI=20 % | 8 RDI=1 % | 130 RDI=10 % | 680 RDI=30 % | 2,830 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Pasta with pesto and preserved tomatoes, Canapés of red mullet with poppy seeds, Spring Bread, Tomato foccacia, ... See them all 8
Like these other recipes: Harvest Gratin, Grilled cheese, Quick flaky pizza, Mozzarella pasta bake, Bruschetta and mozzarella, ... See them all 7
Like these other recipes: Chicken and avocado bagels, Chicken nems, Stuffed pumpkin gratin, Tex-Mex chicken burger, Chilli chicken and spinach gratin, ... See them all 29
Like these other recipes: Lille style chicken, Courgettes (zuchinis) , Sliced chicken with mushrooms and broccoli, Eggs Comtoise, Cauliflower coconut curry, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)